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Top 8 Simple Home Remedies To Get Rid Of Chest Pain

- April 21st, 2019- Health

Chest pain caused by reduced blood flow to the heart is known as angina . Angina presents with a feeling of tightness , squeezing, heaviness, burning, and pressure behind the breastbon

To treat angina, medication prescribed by a doctor is the primary solution, however, there are home remedies for chest pain and angina you can try.

The following may help to reduce the blockage in the arteries and reduce the frequency of or relieve the chest pain completely

1)

Drink Lots of Water

Water flushes out excess sodium that causes hypertension and high blood pressure. These symptoms can lead to angina pain and coronary heart disease.

You should drink about eight ounces of water every two hours, and two liters of water is the daily recommendation for the average adult. Not getting enough water can lead to dehydration, causing headaches, irritability, dizziness, irregular heartbeat, and shortness of breat

2)

Garlic

Garlic is claimed to be a remedy for chest pain, although there is no science to back this up.

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People can mix a clove or two of minced garlic with a glass of warm milk. Instead of drinking the garlic, they should chew the pieces to gain the maximum benefit.
Research has shown that garlic can help to reverse heart disease and reduce the buildup of plaque in the arteries.

READ: Reasons You Should Not Drink Chilled Water

3)

Aloe-Vera

You Will Need
1/4 cup of aloe vera juice

Consume aloe vera juice.
You must drink aloe vera juice 1 to 2 times daily.

Aloe vera is a miraculous plant that offers a wide range of health benefits. It can help strengthen your cardiovascular system, regulate good cholesterol, lower your triglyceride levels, and also reduce blood pressure ( 3 ), ( 4 ). All of these help in relieving chest pain.

4)

Hot Drinks

A hot drink may help to eliminate gas when a person’s pain is due to gas or bloating. The hot liquid can also help boost digestion.

Some drinks may be better than others in this aspect. For example, hibiscus tea has been found to have several benefits beyond helping with bloating.

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Hibiscus may also play a role in lowering
blood pressure and reducing cholesterol . These added benefits may help prevent heart complications.

5)

Curcumin

According to a 2013 review of clinical trials, curcumin, the compound that gives turmeric its golden color, may help reduce inflammation that leads to heart disease. It may also reduce total cholesterol and bad cholesterol in the body while increasing good cholesterol. This can help prevent atherosclerosis.

6)

Cayenne Pepper

You Will Need
1 teaspoon of powdered cayenne pepper
1 glass of any fruit juice.

1. Add one teaspoon of cayenne pepper to a glass of any fruit juice and mix well.
2. Consume this.

You must consume this once daily.

Cayenne pepper contains capsaicin, which possesses strong anti-inflammatory properties that help lessen the intensity of pain in your chest. It also helps in regulating the blood flow to your heart, thereby preventing heart diseases that may also lead to chest pain

7)

Almonds

When acid reflux is to blame for the heart pain, eating a few almonds or drinking a cup of almond milk may help.

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There is not much scientific evidence to support these claims around almonds. Instead, most of the evidence is anecdotal with people passing on their knowledge or experience to others.

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One thing to keep in mind is that almonds are high in fat, which can cause acid reflux. If this is the case, almonds could actually make the pain worse.

However, some research indicates that almond consumption may help with the prevention of heart disease . Though almonds may not stop the immediate pain, they can have a positive impact on overall heart health.

8)

Holy basil

Holy basil is a popular Ayurvedic herb. It’s mainly used to battle stress and to prevent stress-related illnesses. It’s also used to reduce cholesterol. Chronic stress may increase cholesterol and blood pressure.
Stress may also increase the risk of heart disease if you cope with stress in unhealthy ways, such as overeating or smoking.

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