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Health


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10 Healthy Habits That Can Help Keep You Fit

Keeping fit and remaining flawless are two things most fashionistas crave for . Healthy habits can be difficult if you are […]

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Top 8 Simple Home Remedies To Get Rid Of Chest Pain

Chest pain caused by reduced blood flow to the heart is known as angina . Angina presents with a feeling of […]

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8 Signs You Are Pregnant With A Baby Girl

Apart from having a doctor’s opinion during an ultrasound, is it possible to predict a baby’s sex? Friends and family may […]

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Too Much Sleep, Not Good For Your Health

Nowadays many of us have too busy schedule to sleep at least seven hours per night, as it is recommended by […]

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How To Lose Some Weight; 12 Simple Secret

The question how to lose some weight bothers minds of many people these days. Of course, it is a lot easier […]

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Nigerian BitterLeaf; How To Cook Bitterleaf Soup

Bitterleaf Soup is for you if you need a low carb Nigerian Bitterleaf Soup that does not contain a starchy thickener […]

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Nigerian Cuisines; Different Food Systems In Nigeria

Nigerian cuisines are largely dependent on the kind foods, animals and plants that are available to different Nigerian regions. The country […]

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Reasons You Should Not Drink Chilled Water

Here are a couple of reasons why you should make a switch from chilled water to normal room temperature water – […]

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What You Shouldn’t Say To A Girl Who’s Dealing With Her Period

If there’s one thing everyone should be aware of, it’s what you shouldn’t say to a girl who’s dealing with her […]

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What Is a Sapiophile? How Many Women Are Sapiophiles?

A sapiophile is someone who is attracted to intelligent people. In our evolutionary history, human beings developed traits that made their […]

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9 Steps To Keep You Motivated And Exercise Your Goals

we will explain how small steps can help you stay motivated to meet your diet and exercise goals. Most women agree […]

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How To Meditate And Reap The Benefits |6 Tips

We have all heard about how meditation helps us focus and decreases anxiety. Yet, so many people give meditation a try […]

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Private Part Bleaching; All you Need To Know

Even though it’s being tagged the latest beauty trend by some media publications, private part bleaching has – not surprisingly – […]

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4 Foods That Will Help Fight Off HIV

For many people, the first signs of an HIV infection are dramatic flu-like symptoms within 2 to 4 weeks after infection. […]

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Top 5 Foods That Will Increase Your Chances Of Becoming Pregnant

Pregancy is a normal part of being a woman, but let’s face it there are some things you just never get […]

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11 Signs You Have Contacted STD

Getting a sexually transmitted disease ( STD) can be a devastating experience, but understanding what to look for and how to […]

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5 Foods That Can Easily Make You Fall Sick

Not every food that is appealing to the eye and your sense of smell is necessarily healthy for consumption. Surprisingly, some […]

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Best Food To Eat During Your Period

If you’re wondering how what you eat can make you feel better during your period, then you’ll want to keep reading. […]

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6 Things You Must Do To Look Younger

Nobody wants to look 10 years older. But could you be doing things that are ageing without you even realising it? […]

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4 Must Do Easy Tips To Conceive A Baby Boy

To determine the perfect time for pregnancy, you must subtract the luteal phase from the period of the menstrual cycle – […]

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6 Things You Did That Could Lead To Early Menopause!!

The usual age to enter menopause is around 50 years old, when a woman is well past her childbearing age. If […]

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7 Things That Happens During Labour

There are things that happen during the labour and birth process that not even your best friend will share with you. […]

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Can A Woman Get Pregnant Two Days Before A Period?!

A couple needs to have sex every other day during the woman’s ovulation period to have a greater chance of conceiving. […]

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5 Things To Do If Your Period Stops Coming!!

Different situations can cause you to miss your period. But we’d like to show you what to do if your period […]

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3 Signs A Woman Could Be Infertile

Many of woman have no symptoms or they don’t have any reason to suspect they may have infertility until they start […]

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12 Tips To Grow Hair Easily Without Beard Growth Oil

We try and decode facial hair growth and list some ways to make your beard grow faster, naturally. For men, beards […]